Just you and a personal trainer. The best way to get to your goal faster. The personal trainer is there to give you the tools and the motivation you need to reach your goal. Training session possible at home, in a gym or even outdoors.

If you have a common goal and want to train at 2, this formula may be for you!

Called a small group training, it combines the advantage of group dynamics and keeps the essential aspect of coaching because the sessions are limited to 6 people. Whether you are looking to improve your performance or lose weight, this workout is for you. The degrees of difficulty are easily adapted to all levels, whether you are a beginner or an experienced athlete.

Initiation, sports walk or even functional training on the lake !!! Best way to train with beautiful surroundings and plenty of vitamin D.

Get back in shape or lose weight !!! If you want quality remote coaching from a sports professional. Only if you are really motivated !!! Guaranteed result but it will require a real personal investment from you. 4 workouts per week for 3 months.